Monday, November 21, 2005

Thanksgiving: Some thoughts on love and gratitude

Today is a symphony composed by the Divine, weaving magical notes of joy, harmony, love and inspiration into a translucent, golden, glowing tapestry of energetic interplay.

Today is a blessing given generously to be received with eager open arms.

Today is a clean white sheet of fine hand crafted paper, gleaming with the invitation to write my life upon.

Today is mystical. Today is magical. Today is to be revered, treasured, loved, adored.

Today is to be lived at the top of my lungs, to the depth of my soul, to the utmost extraction and distillation of each precious second.



As I write, I am aware that my friends in the United States are celebrating Thanksgiving. I love the idea that a whole nation takes a day out of their full year to sit down together as family and friends, to simply give thanks for all the blessings in their lives. The practice of mindful gratitude gives us the gift of awareness of the treasures in our lives, the simple things that we take for granted unless we make gratitude a living ritual.

The daily mindful awareness of all I have to be grateful for, has seen me safe through some of the most challenging times in my life. It is about being fully present in the moment, chosing to focus on the light, rather than dwelling in the darkness. There have been times when tears of pain and fear have cascaded down my face as I spoke my words of gratitude out into the world and in speaking them, the tears dried and the pain was soothed. Gratitude gives the gift of healing.

The daily practice of gratitude has brought me another gift in the last few months, an ever increasing visceral feeling of reverential love of life which flows into every aspect of my presence on this earth, creating a deepening sense of joyful connection, so powerful that there are times when I feel as though I have entered another dimension of being. For those of you familiar with energy work, I would describe it as a massive energetic shift, a falling in love with life.

When you fall in love, everything is different. All of your senses waken up and your perception of the world shifts through the filter of that love. Suddenly you become acutely aware of the more subtle beauties of life, wonders which were always there but not observed at a conscious level. Emotions sweep unbidden and unfettered in response to stimuli you were previously deadened to. Everything is sharper, clearer, brighter, illuminated in glowing sacred colours. Radiant happiness shines out into the world and joy becomes your close companion. Life itself becomes the object of your passion.

I find myself allowing a deeper caring about the world around me, its joys, its sorrows, its triumphs and its pain. For the first time in years I am engaging with the wider issues of the day, speaking out boldly where there would previously have been the silence of unwilling acceptance.

I share more intimately who and what I am with an ever widening circle. I am no longer afraid of being known. Love has given me the freedom to express ever more clearly and powerfully the essence of my soul, who I am at the core of my being. Once I would have peeped out timidly into the world, revealing little flashes of my thoughts and feelings, then retreating back into the sanctuary of my privacy for fear of being swallowed up by the external world. This incredible gift of love has swept away those barriers of the mind's own making and I am ready for whatever comes. There is no going back.

What truth are you hesitating to acknowledge in your own life?
What passions have you been damping down for fear of the fire that it will light in your life?
What gifts lie dormant, awaiting your own kiss of life to blossom richly into the world?
What wings are aching with the desire for flight; what mountains to soar magnificently over; what wild thermal currents to drop down into, to be carried along on, trusting the journey and your own power; what savage joy in the freedom of flying free?

So look at life through the eyes of love; rekindle your passion for the great gift of life.
Take out those dusty dreams that became lost and buried in the everyday challenges of life.
Nourish those dreams with your love. Let them lead you out into the world , a world where your love will make such a difference.
Care with all you have and all you are.
Reach out to the world and love it.
The world has such a need for love and it cannot afford to be denied by even one of us. Start with those who are closest to you. Look into their souls and let them know how much they mean to you. When we are loved, we dare great things.
Through gratitude and love:

Dare to dream.
Dare to love.
Dare to act.


Maria Stepek Doherty

No comments: